Murray
6070 S 1300 E #102, Murray, UT 84107
Phone: (385) 743-2757
Email: Frontdesk@lodestarpt.com
FAX: (385) 831-7092
Physical Therapy in Murray
Get Back to Doing What You Love—Stronger Than Before
One-on-one physical therapy focused on relieving pain, improving movement, and helping active people return to the activities they love.
Google 5 Star Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Facebook 5 Star Rating
Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!
Over 60 5 Star Reviews
We are proud to have offered five-star service to so many of our neighbors! We continue to strive for a five-star experience for all of our clients!
Top Rated Physical Therapists in Murray
At Lodestar Physical Therapy, we help active people stay active. Our focus is helping you overcome pain and injury so you can return to the activities you love with confidence, strength, and without limitations.
Every treatment plan is built around your goals, your lifestyle, and how your body moves. We take the time to identify the true source of your pain and create a clear, structured plan to help you move better and recover fully.
Our environment is relaxed and approachable, but highly focused on results. You will always work with a professional who is committed to your progress and focused on helping you recover as efficiently and safely as possible.
Personalized Care From Our Team
Every visit is a 60-minute, one-on-one session with your physical therapist, giving you the focused attention needed to fully understand your injury and guide your recovery. Care is always centered around your goals so treatment stays relevant to the activities you want to return to.
Trust is an important part of the process. You’ll receive honest recommendations without pressure to purchase packages, and you’ll have direct access to your physical therapist if questions come up between visits. The goal is simple—help you feel better, move better, and return to the activities you love as efficiently and safely as possible.
Our Proven 4-Phase Recovery Program
PAIN
In pain and unsure where to turn? One-on-one physical therapy focuses on identifying the root cause of your pain and creating a personalized plan to help you move better and start feeling relief.
PREVENT
Concerned about re-injury? One-on-one physical therapy focuses on improving movement, strength, and mechanics so you can stay active and reduce the risk of future injuries.
PRIME
After pain improves, the next step is building a stronger foundation. We focus on restoring mobility, flexibility, and strength so your body is prepared for long-term success and injury prevention.
PERFORM
Ready to get back to the activities you love? Personalized physical therapy focuses on restoring strength, movement, and confidence so you can return to full performance safely.
Success Stories & Testimonials
Meet Our Team
Treatments
Cupping
If chronic pain, muscle tension, or inflammation are interfering with your daily life, it’s time to experience the restorative benefits of cupping therapy at Lodestar Physical Therapy. This time-tested technique..
Dry Needling
Tired of living with chronic muscle tightness, nagging pain, or mobility issues that just won’t go away? If past treatments have failed, dry needling at Lodestar Physical Therapy in Murray could be the breakthrough you need.
Manual Therapy
If joint stiffness, muscle tightness, or nerve irritation are limiting your movement, manual therapy offers a proven, hands-on approach to relief. At Lodestar Physical Therapy in Murray, our skilled therapists use targeted techniques..
Orthopedic Therapy
Living with joint, muscle, or bone pain can make even the simplest tasks feel challenging. Whether you’re recovering from surgery, managing a chronic condition, or healing from an injury, the right therapy can make all the..
Pelvic Floor Therapy
If you’re struggling with bladder leaks, pelvic pain, or discomfort, you don’t have to live with it. Pregnancy, childbirth, surgery, and aging can weaken the pelvic floor, leading to incontinence, urgency, and pain.
Physical Therapy
If pain, injury, or limited mobility is holding you back, expert physical therapy can help you move better, feel stronger, and restore independence. At Lodestar Physical Therapy, we create personalized, results-driven therapy..
Live Pain Free In Murray
Pain can make it difficult to stay active and enjoy the activities you love. Our goal is to help you move past pain by identifying the true source of the problem and treating more than just the symptoms.
Recovery focuses on restoring proper movement from the ground up. Treatment begins with improving joint mobility, followed by strengthening muscles, and progressing into full movement patterns and biomechanics so your body works the way it should.
Our Physical Therapy Programs
Every patient receives high-quality physical therapy with programs tailored to their goals, lifestyle, and the activities they want to return to. The focus goes beyond relieving pain by improving how your body moves so you can stay active and reduce the risk of future injuries.
Treatment begins with reducing pain and restoring proper movement. From there, care progresses into corrective exercises that build strength, stability, and mobility. As you improve, therapy advances into more functional training to support efficient movement and long-term performance.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
Utah is a direct access state for physical therapy, allowing patients to seek evaluation and treatment from a licensed physical therapist (PT) without a physician’s referral. This enables immediate access to care, bypassing the need for a prior, separate medical appointment.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.