Injuries hold you back!!
The pain we feel from an injury is only part of the struggle. It’s the heartache of being sidelined from the simple joys of life—the laughter shared while playing with our children, the adrenaline rush of a good workout, and the thrill of competing in our next event. Every reminder of what we used to do adds to the weight of our frustration, as we watch others embrace the activities that once fueled our passion. You have been told to "rest" or "cut back", but we both know that is not an option. Lodestar Physical Therapy understands your situation and will guide you back to full pain-free activity.
We know how you feel when you are limited!
We are here to help you navigate your injury, without losing your ability.
01
Your 3 Step Process
Schedule A Free Phone Call
Your path starts here. Talk with a Doctor of Physical Therapy about your injury and talk about your limitations and frustrations. It's a free vent session!
02
Come in for an evaluation
Here you will sit down with the physical therapist and we get a baseline of where you are now. We will look at how you move, your muscle strength, range of motion as well as weed out any other issues that help us get to the cause of your pain. We then create a custom treatment plan designed for you to reach your goals and get you back in the game!!
03
Become a stronger you
After your initial phone call and evaluation are complete. We work together with you every step of the way to get you back to doing everything you love to do, PAIN FREE.
Physical Therapy the way it should be
Performance Physical Therapy
Performance Physical Therapy is 60 min sessions 1-on-1 with the physical therapist. The focus is not just being pain free, but making sure the pain doesn't come back. You will work harder than ever and the focus is YOU!!
Hands on Therapy
Good manual skills are essential to restoring the joint function and decreasing pain. As the function returns and the pain subsides you will become less reliant on a physical therapist as you gain your lifestyle back and return without fear to the activities you love.
More Than The Basics
Basic exercises are good during an early rehab phase, but all too often we end there. Lodestar focuses on more than the basics you get everywhere else. We emphasize functional patterns and strengthening to skyrocket your success! Get back to your sport, family and life knowing you will be strong and resilient no matter what life throws at you.
Lodestar Physical Therapy is your premier destination for performance physical therapy and sports rehab in Salt Lake City, conveniently located in Murray.
With tailored 1-on-1attention you get personalized care to empower you to return to your active lifestyle quickly. As part of this personalized care you will have access to an our app featuring videos of your prescribed exercises which are updated regularly, allowing you to follow along and stay engaged with your rehab process as you work toward your goals.
From your initial phone call to your ongoing rehab plan, we guide you every step of the way, ensuring that you feel supported in your recovery journey. Plus, you’ll always be greeted with a wagging tail by Dash, our friendly therapy dog, making each visit most enjoyable.
With a proven track record of helping thousands return to their active lives, we are here to assist you to get back pain free and on top of your sport, fitness goals and life!